Enjoy 3 hours of hydrotherapy, beauty treatments, personal development and ancestral knowledge in the serene nature of Martinique. Escape the hustle and bustle of daily life and embark on a journey of self-discovery and rejuvenation with MYREVIHOLIDAYS' unique spa concept, 'Le Bain Commencé'. This 3-hour retreat is designed to help you release accumulated stress and begin a new cycle of well-being. Nestled in the tranquil nature of Martinique, this experience combines the healing power of natural elements, traditional Creole medicinal practices and modern wellness techniques to offer a holistic approach to health and relaxation. Discover the healing power of nature: From the moment you arrive at this serene location, you will be surrounded by the natural beauty of Martinique. The journey begins with an invigorating hydrotherapy session under the revitalizing rush of a natural waterfall. This powerful water massage helps not only to release physical tension, but also to free emotions, leaving you with a feeling of lightness and rejuvenation. Indulge in beauty and wellness treatments: Our treatments use local plants and traditional methods to cleanse and nourish your body. A clay and plant poultice is applied to the entire body to detoxify and revitalize your skin. Protective oils are applied to the face and body, enhancing your natural radiance. Your hair will also benefit from nourishing or strengthening balms, leaving it soft and healthy. Connect with Creole Traditions: Our qualified coach, an expert in ethnomedicine and traditional Creole medicine, will guide you through the rich history of the 'ben démaré' or therapeutic baths. You will discover the origins, uses and benefits of these ancestral practices, as well as the plants and methods used. This immersion in Creole traditions will not only help you better understand the local culture, but also deepen your connection with nature. Take part in personal development workshops: The experience includes personal development workshops designed to help you connect with yourself and the natural world. Participate in laughter therapy to improve your mood and reduce stress, and practice meditation to ground yourself and harmonize with the elements. Each session ends with a prayer or intention-setting ritual, giving you a sense of closure and renewed purpose. Enjoy healthy snacks and refreshments: To ensure you are well nourished throughout the experience, enjoy a fresh fruit juice before the bath and frozen sweet potatoes accompanied by a 'péyi' tea after the treatments. These healthy snacks are designed to complement the wellness activities and provide a refreshing boost.
This experience is located in Le Carbet, France. View our full island guide to see more things to do, hotels, and restaurants.
3 hrs
Varies
🇫🇷 French
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Le Carbet, France
